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NEW YEAR
NEW YOU
2022
Virtual
Boot Camp
Train 3 x per week FOR 4 WEEKS
Train 3 x per week FOR
4 WEEKS
Mon
Tues
Wed
Thurs
Sun
Tuesday Yang
Day Yoga
Thursday Morning Knockout
Wednesday Fight Night
8:30 pm Eastern
7:30 pm Central
5:30 pm Pacific
8 am Eastern
7 am Central
5 am Pacific
Monday
Yin
Night Yoga
4 pm Eastern
3 pm Central
1 pm Pacific
Sunday
Cardio Twerk-out
8:30 pm Eastern
7:30 pm Central
5:30 pm Pacific
8 am Eastern
7 am Central
5 am Pacific
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